Sure, a turkey burger sounds healthy. But is it, really? Not if you order the Bella from Ruby Tuesday, which packs a whopping 1,145 calories. (And yes, that's before a side of fries.)
smoothies
http://www.menshealth.com/smoothies/?cm_mmc=AOL-_-2020Worst20Foods20in20America-_-Article-_-Mens20Health20Smoothie20Selector
but don't try this one
Jamba Juice Chocolate Moo'd Power Smoothie
(30 fl oz) it has loads of calories
The 20 Worst Foods in America
The U.S. food industry has declared war on your waistline.
Here's how to disarm its weapons of mass inflation
By: Matt Goulding
http://www.menshealth.com/20worst/worstdrink.html
wow look at this one
1. The Worst Food in America
http://www.menshealth.com/20worst/worstfood.html
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